Sasha Talia Pather, founder of Sasha Talia Counselling in Durban, offers accessible mental health support both online and in-person. With a background in psychology, social work, and theology, Sasha’s holistic approach is influenced by her ministry work, addressing mind, body, and spirit. Her passion for community work began at nineteen, leading her to establish a community-based organization providing essential services. Sasha aims to change perceptions of mental health, viewing it as crucial as physical health and believes addressing mental health can impact broader social issues.
Despite facing challenges such as rejection and discrimination, Sasha’s resilience is inspired by the strong women who raised her. She emphasizes self-definition and resilience, encouraging young women to know their worth. Sasha dreams of opening a mental health center in Durban focusing on wellness and empowerment. Outside work, she finds solace in nature and stresses the importance of balance. Her mission to normalize mental health continues, as she believes it’s an ongoing process of awareness and support, with the ultimate goal of helping individuals save their lives.
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